How common is PCOS?

Approximately 20 out of every 100 women have polycystic ovaries

 

What are the Symptoms? 

• Overweight
• Acne
• Increased body Hair
• Irregular Periods
• Loss of hair on   head

 

How can Exercise aid in the treatment of PCOS?

Regular exercise aids in the reduction of long-term term health risks associated with PCOS ( cardiac disorders/ diabetes/ high blood pressure/ endometrial cancer)

 

A specifically tailored exercise programme will be prescribed to enable you to reach your goals and aid in the treatment of polycystic ovary syndrome.