Scientific research has provided evidence which indicates that exercise participation in persons with epilepsy should not be restricted and in fact should be encouraged.

Benefits of exercise for Epilepsy sufferers:

 

• Regular exercise can contribute to better seizure control
• Increased fitness
• Enhanced weight management
• Improved health and well-being

 

Does exercise pose a seizure risk?

•  Approximately 10% of epilepsy sufferers may find that exercise precipitates seizures.

 

Prior to commencing any sort of exercise programme epilepsy sufferers should gain medical clearance.