Many people who have experienced or are experiencing cardiovascular disorders often lack the capacity and/or confidence to perform everyday living activities, which can result in psychological and emotional well-being suffering.
Cardiovascular Disorders include:
- Hypertension (High Blood Pressure)
- Heart Attack
- Stroke
- Angina
- Congestive Heart Failure
- Aneurysm
- Heart Valve Disorders
A properly prescribed and monitored cardiac rehabilitation programme enables cardiac patients to safely improve functional capacity and reduce the occurrence/ reoccurrence of cardiac events.
The benefits of exercise for stroke rehabilitation
- Enhanced daily living activities
- Increased strength for both involved and uninvolved limbs
- Improved range of motion of the involved side
- Prevent joint contractures
Peripheral Vascular Disease
- Improve pain response enabling you to be active for longer periods
- Reduce the risk of coronary artery disease
- Increase daily living activities
- Increased work potential
- Enhanced quality of life
The most effective preventative and rehabilative training programme will emphasise individualised exercise prescription. At Peak Personal Fitness you will be provided with a progressive specialised exercise programme, which will be designed in order to achieve your goals and return you to a healthy functional lifestyle.